Chickpea Scramble
In the last 6 months I have been eating a lot more plant based and I very rarely eat eggs because I don’t digest them well. I started following different…
The Juice on Juicing
Juicing is not a “new” health fad or trend and there is no need to try and convince anyone why it’s so great, you are literally making juice from fruits…
KG’s Morning Skincare Routine
My morning skincare routine changes depending on the season and what new products are available. Detailed out in the video below is my summer routine. I go through each product…
Guacamole
Simple yet delicious. The absolute best addition to so many of your favorite appetizers or main meals!
KG’s Current Favourite Lipsticks and Glosses
Here are all the lipsticks and lip glosses that I’ve been loving lately and wearing on rotation. Each video I try on each one and describe why I love it.
Overnight PB Chia Oats
It’s been a minute since I’ve shared an oat recipe and this one is so amazing! Kris loves it and requests it all the time because they are jam packed…
Vegetable Lentil Lasagna
Lasagna is amongst the best foods on earth and although we are all about that gluten free, dairy free lifestyle we are also about balance and a happy medium. This…
KG Approved Packaged Foods
Junk food holds its name for a reason, it’s filled with crappy ingredients that are downright bad for you. Here at GLW we try to avoid processed foods as much…
Beet Hummus
Okay this is seriously amazing and a fun upgrade from your classic hummus! I used to make this recipe all the time with leftover beets and am so happy I…
Supplement Spotlight: Reishi
Reishi mushrooms have been used medicinally in Asia for over 2000 years and have recently gained popularity all over the world because of their incredible health benefits. As one of…
No products in the cart.