Nice Cream
Enjoy all the fun of ice cream without any of the dairy! Feature image via Pinterest
Tomato Shrimp Zucchini Pasta
I love fresh summer pasta. I find it therapeutic to throw in seasonal ingredients together and see what kind of magic happens. This has been a go to weeknight meal…
GLW Style Mexican Street Corn
It’s corn season and I have been obsessing over this recipe! I follow the principals of food combining and love to pair a grain with my veggies. I started making…
A Birthday Letter from our Founder, Katherine
For the last few years I have written a “letter” to you all but also to myself on my birthday. I am turning 37 and the more years go by…
Challenge Friendly, Dinner, Food Combining, KG's Kitchen, Lunch, Plant Based, Recipes, Salads, Sides
Artichoke Heart of Palm Dill Salad
This salad is a recent fave of mine. It’s super filling, satisfying and filled with good for the body ingredients that aren’t in your typical, everyday salad. The whole team…
Coconut Maple Matcha Pops
I am a big fan of Matcha, especially the matcha from Pique! It is superior in quality, taste and screening for heavy metals and toxins. I wanted to create a…
Superfood GLW Bars
Granola snack bars that are actually healthy and not filled with processed crap are hard to come by. However, bars are the one of the easiest snacks to bring with…
Purchase or Pass: March 2023 Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
The Vampire Facial (PRP) Everything You Need to Know
Platelet-rich plasma (PRP) also known as the “vampire facial” is nothing new in the beauty treatment space but I had yet to try it, which is a little odd for…
Lentil Tacos
This is one of the first plant-based recipes I ever learnt to make and remember thinking wow this is so easy and delicious. As someone who loves tacos made with…
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