White Fish Papillote
I love a “one and done” dinner, especially when it’s easy and healthy and this one has been a favourite for me and Kris for a while. Papillote is the…
Anti Inflammatory Smoothie
My dad is basically a health guru and teaches me so much about superfoods, nutrition and natural products. This is one of his smoothie recipes that he’s shared with me.…
Seed Bread
I’ve been making this bread religiously for the last 6 weeks and i love it. It’s packed with protein and tons of minerals and nutrients. It’s an easy breakfast or…
Crispy Mushroom Salad
This salad is so simple but so good! The breaded mushrooms are incredible and add so much substance to this salad. We love having this with a piece of fish…
Grilled Chicken Topped with Bruschetta
Remember this one? Made it a few weeks back for dinner and it was so delicious and so simple. Sometimes the simplest ingredients make the best dishes.
Chia Seed Pudding
I didn’t reinvent the wheel on this one, chia seed pudding is super easy to make and loved by many. I actually used to hate the texture of it but…
Green Goddess Dressing
My green goddess dressing is always a standard sauce in my fridge. You may have seen it as part of my Boston lettuce herb salad recipe, but in case you…
Fruit Until Noon: The Ultimate Health & Beauty Tip!
As you probably already know by now, I have been following the principles of food combining for a while and I’ve been feeling the best I’ve ever felt because of…
Coconut Maple Buckwheat Bowl
This recipe is a spinoff of a recipe I got from my friend, Raegan. I wanted to make it simpler and give it that KG approved twist. Buckwheat is not…
Turkey Meatballs with Zoodles
This is so easy to make and so delicious. It’s also one of my most popular recipes so I am sorry it’s taken so long to get up onto the…
No products in the cart.