KG’s Tips for Weight Loss
Throughout my life, my weight has always fluctuated. I have lost a lot of weight (45lbs) , gained lots of weight and in the last 6-7 years found a healthy…
Throughout my life, my weight has always fluctuated. I have lost a lot of weight (45lbs) , gained lots of weight and in the last 6-7 years found a healthy…
Throughout the past 2 weeks we have been taking the time to educate ourselves more. Through books, documentaries, movies, podcasts and social media. Last week we highlighted Black-owned businesses in…
They say, you get wiser with age and let me tell you truer words have never been spoken, well in my case at least. As the years go by I…
Girls Living Well head office is located in Montreal, Canada, so we decided to share black-owned businesses in our own hometown. A special thank you goes out to Rebecca Nazaire…
Here are a few black-owned fashion companies featuring womenswear and menswear, accessories, handbags and footwear. Brother Vellies Ashya edas lemlem Martine Rose CUSHNIE There are additional businesses shared in our…
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
My routine hasn’t changed all that much since quarantine started, but I have added some little rituals that I now swear by. I thought it would be fun to share…
Some of us may not be ready to swap out those sweatpants just yet. But let me tell you, the first time you slip on a pair of jeans you…
With the topic being handbags, I had to be the one to talk about them. I am a handbag feen. While Katherine has a nice collection herself, these bags are…
As we head into week 10 of physical distancing, we’ve developed some new habits, discovered new workouts, read new books and watched more TikToks! Here’s an update on what we’ve…