Supplement spotlight: Omega 3
Omega-3 fatty acids are essential nutrients that our bodies cannot produce on their own. Some of the most common types of omega-3’s include EPA and DHA, which are found in…
Omega-3 fatty acids are essential nutrients that our bodies cannot produce on their own. Some of the most common types of omega-3’s include EPA and DHA, which are found in…
Ever wonder how to create a florist-worthy flower arrangement from home? Pick up some flowers at Costco, but then put them in a vase and they look more drab than…
_____________________________________________________________________________ Horoscopes by @kelly.kimberly kellykimberly.com
True to Scorpio energy, it’s the season to investigate what has been lurking in the shadows. Don’t be afraid of the dark. This month, protect your psyche with the gemstone…
Here’s what Katherine is Currently Loving: Online Workouts! Since we’re all practicing physical distancing and staying safe indoors, heading to the gym isn’t an option. Here are some Instagram accounts…
If you are a fan of coconut and like the taste of a macaroon these little coconut cuties are for you! They are rich, almost like a coconut snowball, sometimes…
For years retinol scared me… There seemed to be so many rules and warnings that I was a little apprehensive to try what so many people swear is their anti-aging,…