Mens prenatals: Yes, it’s a thing.
Why should men be on a prenatal supplement? In the realm of prenatal care, the spotlight often focuses on future moms, but it’s time to shift the narrative. Men play…
A Guide to Navigating Endometriosis Why Surgery Is Not Always the Answer by: Marla Maislin, MPT
Endometriosis is a painful condition in which tissue that normally lines the inside of the uterus begins to grow on the outside of the uterus. That tissue may grow around…
DIY Cleaning Sprays
We are all about doing things as natural as possible and there is generally nothing better than making things yourself. When you make things yourself you know exactly what’s in…
Healthy Home Cleaning Products
So many of us are focused on clean eating, skincare and makeup, and that in itself is a lot to think about but the products that we use to clean…
Yoga For Beginners with Tania Di Tommaso
10-minute Intro to Yoga with Certified Yoga Teacher and Personal Trainer Tania Di Tommaso A little goes a long way: practicing 10 to 15 minutes of gentle yoga movements, breathing,…
Hangover Cure, Indulge and Recover
Didn’t get wild at your New Year’s Eve parties? Hangovers can still be there. Here are some helpful tips to get you through them. Feature image via Pinterest
Gift Guide: The Wellness Queen
For all those wellness Queens in your lives. The GLW team has the perfect gifts for you! THE WELLNESS QUEEN: Marley’s picks: Eleni’s picks: Kg’s picks: Emma’s…
Food Facts: Mushrooms
People seem to have a love or hate relationship when it comes to mushrooms. The fact that they’re a type of fungus grosses many people out and they can often…
Top 5 Tips to Live By For Beauty and Vitality by: Maria Stefaros
It’s not a secret anymore – healthy lifestyle habits and good nutrition can raise your vital energy and rejuvenate your body at the deepest level. In naturopathy, we sum it…
The Top 5 A. Vogel Supplements We’re Loving!
You’ve probably heard us raving about how much we love A.Vogel products! Are you overwhelmed or confused on what products to test or try? Well, we’re here to share our…
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