Raspberry Chia Muffins
These muffins are delicious for breakfast or as a snack! They are packed with healthy and delicious ingredients and pair nicely with your favorite yogurt. You can swap the raspberries…
Food Facts: Chia Seeds
These days chia seeds can be found in so many healthy recipes so it’s important to understand Besides being high vitamins and minerals like calcium, magnesium and phosphorus, they’re also…
Almond Butter Energy Balls
These are an old recipe I used to make all the time and always had in my fridge and freezer. They are filled with plant protein, fats and nutrients all…
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