Chocolate Chip Muffins
Do you ever just want a basic chocolate chip muffin? Not banana chocolate, not coconut chocolate, not double chocolate just like classic white cake and chocolate chips. Maybe I am…
Grilled Vegetable Hummus Wraps
Growing up we used to have something similar to these all the time except my Dad made them way more professional, rolled up and into sushi style pieces. Recently, I…
Supplement Spotlight: Bee Propolis, Bee Pollen, Royal Jelly
It’s never fun having bees buzzing around, but the truth is they’re actually very important insects. Honey bees represent a significant part of our ecosystem. Without their hard work, trees,…
Lemon Squares
Finally perfected this recipe. These are the perfect sweet treat for your guests or even to bring as a gift. When I remove mine from the baking dish, I use…
Bone Broth Recipe
Bone broth has been trending for the last few years but it is nothing new and has been a staple in many cultures for years. It is one of the…
Cabbage Soup
I don’t know what it is about classic, vegetable, cabbage soup that makes it my absolute favourite but it always has been and I constantly crave the simplicity of it.…
Coconut Cake
I am a major lover of a simple, doughy, moist (hate that word but it’s the only way to properly describe) cake and I grew up eating the most amazing…
Food Facts: Turmeric
Turmeric is one of the most powerful spices on earth and It has been used for thousands of years for both medicinal and culinary purposes. I use it mainly for…
Chicken Vegetable Bowls
This bowl is filled with great flavours and packed with vegetables. There’s many steps to do, but all easy one. Follow along to create this colourful bowl. A healthy meal…
Homemade Hummus
Simple. Healthy. Delicious. This is definitely better than any store bought kind!The perfect addition as a snack with vegetables or even as a sauce on a wrap. You won’t be…
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