The Best Carrot Squash Soup
I know it’s getting warmer and we are heading into summer but there is still nothing like a good bowl of soup. Even in the summer months I crave soup…
Keri’s Butternut Squash Soup
This recipe was included in the cookbook I was given at my bridal shower, sent in by my friend Keri. All recipes in that book here are from family and…
Vegan Holiday Spice Cookies
These are the perfect holiday cookie. They are vegan, gluten free, grain free and dairy free. I would double up recipe to make about 20 cookies. Perfect to bring as…
KG Approved Pecan Pie Bars
It’s pecan pie season, which is one of my personal favorite deserts, especially during the Fall months. As always, my goal is to make my favorite sweet treats as healthy…
Healthy Pumpkin Spice Latte
Fall is finally here, and you know what that means? Pumpkin Spice Lattes! You can enjoy this great drink (almost) guilt free, no need to all that unnecessary sugar. Plus…
Sweet Treats Without the Guilt
GLW team rounds up some of the favorite desserts that you have nothing to feel bad about! What other GLW desserts have you been loving? Leave a comment below!…
The Easiest Creamy Tomato Soup Ever
I am not the biggest fan of tomatoes, but I am a big fan of tomato soup, not sure how that works but it does! For years I have tried…
Healthy Peach Crumble
There is no better summer treat than a good peach cobbler over vanilla ice cream! It is one of my favorite desserts but I cannot get behind all the gluten,…
Anti Inflammatory Smoothie
My dad is basically a health guru and teaches me so much about superfoods, nutrition and natural products. This is one of his smoothie recipes that he’s shared with me.…
Pina Colada Smoothie
Who doesn’t love a piña colada? It’s a vacation staple and tastes like relaxation. This smoothie has that amazing piña colada vibe and flavour without all the refined sugars. It’s…
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