Carbs, Let’s Be Friends
Carbohydrates are only as complicated as you let them be The carbohydrate. An unsuspecting, cyclic molecule consisting of six carbons. Each of these carbohydrates have a water molecule attached to…
4 Tips for Your Best Sleep Ever
Ever had a few nights of bad sleep or not enough sleep? You start to feel like you can’t function properly and feel crappy pretty quickly. There is nothing more…
ALCAMI ELEMENTS by: Sofia da Silva Aboo
I’m a Certified Nutritional Practitioner (CNP) passionate about the world of health & wellness. With 7 years in the industry, I’ve worked with better-for-you start-ups, and am now in the…
Asian Quinoa Salad
I am not the biggest fan of quinoa on its own but I do love a good salad! This is a great side dish or even a lunch option on…
Supplement Spotlight: Magnesium
What is Magnesium? Even though our bodies don’t require large amounts of magnesium, this mineral and electrolyte is essential and crucial to our health. Magnesium plays a very big role…
How to Pick Fruits and Vegetables
Last week we were joined by Hanna from A la Table at the Jean Talon Market. She came with us to show how to choose the best fruit and vegetables.…
Brand Spotlight: January Labs
The first skincare brand we decided to sell on The GLW Shop is January Labs. Katherine heard about this line and ordered a few items many months back and instantly…
Mushrooms: Your Medicine Cabinet’s BFF
Mushrooms being used medicinally is no longer a strange concept and has gained popularity in Western culture over the last decade. The medicinal use of mushrooms has a very long…
Brand Spotlight: SuperMush
Mushrooms are having a moment and have been having a moment in the health and wellness space for quite some time now and for good reason. Medicinal mushrooms have been…
Brand Spotlight: wthn
WTHN is a natural wellness brand offering herbal medicine & acupuncture treatments. Inspired to help others heal their bodies and relax their minds, Michelle Laviree and Shari Auth founded WTHN.…
No products in the cart.