Purchase or Pass: October Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
Currently Loving: Infrared Heater Humidifier
I have been having a little love affair with incorporating an infrared heater into my mat workouts. I love Pilates and do it 3 times a week, now that studios…
Supplement Spotlight: Colloidal Silver
A few years ago, Katherine was searching for natural remedies for a stye when she came across colloidal silver. After doing her research and seeing how fast the eye infection…
KG’s Fave Face Creams
There is nothing I dislike more than dry, dehydrated skin, that’s why this post is dedicated to the final skincare step, moisturizer. Your skin is made up of several different…
GLW Insiders: ACV Hair Rinse
We asked the #GLWgang who wanted to be part of a product testing group. We got back lots of interest and made our selection. Next up; haircare. 6 women with…
Fall Lipsticks & Glosses Try On
Check out the video below as Katherine tries on a bunch of new lipsticks and glosses for Fall!
Meditation Tips with Jennifer: Challenge Starts Monday
I Wish I could Meditate! Hint: You Can! “I have so much to accomplish today that I must meditate for two hours instead of one.” – Ghandi I’ve been teaching…
Meditation with Jennifer Kruidbos
Katherine sat down with Jennifer Kruidbos to discuss meditation. The practice of it and the benefits from it. Follow along in the video below as they discuss and answer some…
Currently Loving: Mary Ruth Organics
For the past few weeks Katherine has been trying out the brand Mary Ruth Organics. It’s a supplement brand based out of LA. Started by Mary Ruth herself and her…
Kg’s Favourite Cream Cleansers
As soon as the colder weather rolls around I like to use a cream cleanser. I find it helps with the transition from warm to cold and keeps my skin…
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