Dewy Setting Mists
In case you missed the memo, I’m all about glowy, dewy skin. I know many people love the matte makeup, matte skin look but that’s just not my thing. I…
Supplement Spotlight: Vitamin D
There is a reason being in the sunshine instantly makes us feel amazing, for the most part people will say they are happier, have more energy, less skin issues during…
New Morning Smoothie
I eat a ton of fruit, especially in the morning and have been for the last 8 months I’ve been having the same smoothie every morning, (Fruit Smoothie) Recently I…
Favourite Physical Exfoliators
Physical exfoliation is exactly what it sounds like- a scrub, a gommage, microdermabrasion. It removes the dead skin cells from the top of the skin. When it comes to using…
Nighttime Skincare Routine
It’s been a while since I shared my updated nighttime skincare routine and I have been loving my current one, it can seem a little complicated to some, because as…
Favourite Chemical Exfoliations
Now that I have explained the difference between physical and chemical exfoliators and a in depth breakdown of what they each do I figured it was only right for me…
Supplement Spotlight: Spirulina
WHAT IS SPIRULINA? You’ve probably heard me or some other health nut talk about spirulina before but may not know what it is or why I take it. Spirulina is…
January Beauty Favourites
At the end of every month I like to do a round up of some of the products I am loving since I’m always trying new things! Comment below some…
5 Healthy Habits I Swear By
I am constantly trying out new health trends, supplements and workouts because I like to be in the “know” but mostly because there is no real harm in trying new…
Tara’s Pharmacy Essentials
Katherine isn’t the only product and beauty junkie in our family. I have always been a lover of beauty products, more specifically makeup. I have always loved a good pharmacy…
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