Lettuce water – a cure to insomnia ?
Is lettuce water the cure to insomnia as TikTok suggests? You have probably encountered multiple food and nutrition trends if you have been using the TikTok application lately. Many times,…
Healthier Candied Almonds
Katherine has been making these candied almonds with her mom since she was a kid. She decided to try it out with coconut sugar to make a healthier version. It’s…
Golden Milk
This golden milk recipe is the perfect companion when you want to bundle up with a warm drink and read a book.
Coconut Butter Bars
About 2 years ago I was introduced to the most incredible coconut butter cups by my friend Julie from the brand Eating Evolved. Every time I would go to the…
Healthy Holiday Sugar Cookies
Tis the season for sweets and sugar… but not in my household. I have always loved finding ways to make my favorite treats only healthier and with better for you…
Latkes By: Marta Wiseman
Recipe contributed by Marta Wiseman @wiseeats ‘Tis is the season my friends! It’s time to indulge in one of my most favourite FRIED treats… LATKES! I really broke it down for…
The Best Carrot Squash Soup
I know it’s getting warmer and we are heading into summer but there is still nothing like a good bowl of soup. Even in the summer months I crave soup…
Vegan Holiday Spice Cookies
These are the perfect holiday cookie. They are vegan, gluten free, grain free and dairy free. I would double up recipe to make about 20 cookies. Perfect to bring as…
Cauliflower Fried Rice
This recipe makes the absolute best side dish! You love the classic fried rice? Here’s a healthy alternative that’s bound to please.
Boston Lettuce Herb Salad
This salad was an attempt to somewhat recreate the creamy dill salad from one of my favorite restaurants, Milos – just in a healthier way. My skin on an organic fresh herb Boston lettuce salad. Loved by my friends, family and loyal KG Kitchen followers, we knew we couldn’t launch the website without my standard greens.
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