Healthy Oils to Cook with and Use
Many delicious recipes require oil but unfortunately not all oils are created equal. It’s important to know which types of oils are good for us, which to avoid and when…
5 Easy Plant Based Recipes You Have to Try
Plant based recipes don’t have to be boring! Have you tired these yet? If not, get on it! They’re delicious and so easy to make. What are some other GLW…
Frozen Lemon Cups
As you know, we love lemons here at GLW so much so that we even have our own pink lemon squeezer! These frozen lemon cups are the perfect treat for…
Food Facts: Peaches
It’s peach season, baby! Not only are peaches delicious and sweet, but they can benefit people’s health as part of a balanced diet that includes many fruits and vegetables. Peaches…
Asian Quinoa Salad
I am not the biggest fan of quinoa on its own but I do love a good salad! This is a great side dish or even a lunch option on…
How to Pick Fruits and Vegetables
Last week we were joined by Hanna from A la Table at the Jean Talon Market. She came with us to show how to choose the best fruit and vegetables.…
Chocolate Cherry Yogurt Bites
We love a good treat, especially when you are running on a busy schedule! These delicious Chocolate Cherry Yogurt Bites by Zenergy are easy to make and a guaranteed fave!…
The Best Tahini Brownies
I have been experimenting with different Tahini Brownie recipes because I am a huge fan of how nutritious tahini is and would love to get in more of it when…
Fresh Summer Salad
This is a delicious recipe and one I love to make during the summer months when tomatoes, zucchini and corn are in season. The dressing is very simple, a great…
Almond Cookie Recipe
Get ready for a mouthwatering treat with these easy Almond Cookies! They’re gluten-free and require just 4 simple ingredients. Perfectly chewy on the inside with delightfully crispy edges, these cookies…
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