The KG Edit: MTL Summer Edition
July always feels like peak summer — the heat, the sunshine, the rhythm of long days. Here’s what I’ve been loving, making, wearing, and doing while soaking up summer in…
Nice Cream
Enjoy all the fun of ice cream without any of the dairy! Feature image via Pinterest
Gut Friendly Guac
Looking to elevate your guacamole game and give your gut some love? This Gut Friendly Guac is a fresh twist on the classic dip—boosted with probiotic-rich kimchi and vibrant, nourishing…
Lemon Turmeric Cookies
Bright, zesty, and naturally golden—these lemon turmeric cookies are a delightful twist on tradition. Made with lemon olive oil, coconut sugar, and a hint of turmeric, they’re soft, crinkly, and…
Edible Cookie Dough
Craving something sweet but want to skip the baking? This Edible Cookie Dough is the perfect no-bake treat that comes together in minutes! Made with wholesome ingredients like almond flour,…
The Importance of Meal Prepping and Planning Ahead: Fail to Plan, Plan to Fail
As Katherine always says, “Fail to plan, plan to fail.” This simple yet powerful phrase is especially true when it comes to meal prepping and planning ahead. The way we…
No Bake Cinnamon Rolls
These Erewhon inspired Raw Cinnamon Rolls are next-level good! A must-try if you want a sweet, healthy treat. Recipe contributed by Jen @z.e.n.e.r.g.y
Almond Butter Brownies
Get your chocolate fix the right way! No flour, no refined sugar, no dairy, no oil! These have been a go to in my family for years and they are…
Peanut Butter Cookies
Peanut butter is easily one of the best foods on the planet. One of my fave textures, and peanut butter cookies are a childhood favourite of mine. This is a…
KG Approved Pecan Pie Bars
It’s pecan pie season, which is one of my personal favorite deserts, especially during the Fall months. As always, my goal is to make my favorite sweet treats as healthy…
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