Vitality Salad
This salad was originally created by naturopath, Christian Limoges. He has changed many lives in numerous ways in a very short amount of time. This is KG’s “go to” salad,…
The KG Edit l May 2025
Our founder, Katherine, is always trying new things and loves so many products, restaurants, fashion moments etc. This edit is a round up of the things that stood out most to…
Easy Greek Chicken
I don’t know about you but we are huge fans of Greek food. It’s simple, flavourful and generally pretty healthy. This is a recipe I have made for years, it’s…
Mediterranean Quinoa Salad
This is a classic Kg’s Kitchen recipe that is not only beautiful to serve but also super delicious, healthy and lite. You can have it as a side dish with…
The KG Edit l April 2025
Our founder, Katherine, is always trying new things and loves so many products, restaurants, fashion moments etc… so this edit is a high-level round up of the things that have…
Almond Butter Sesame Slaw
I love Asian inspired meals and flavours, I mean, who doesn’t? My Almond Butter Sesame Slaw is not only super tasty but also packed with benefits. It’s the perfect addition…
The KG Edit l March 2025
Our founder, Katherine, is always trying new things and loves so many products, restaurants, fashion moments etc… so this edit is a high-level round up of the things that have…
Gabi’s Mediterranean Meatballs
Another one of my sister’s recipes, I love these Mediterranean meatballs. I don’t eat red meat often because I don’t digest it well but in moderation I enjoy it, especially…
The Importance of Meal Prepping and Planning Ahead: Fail to Plan, Plan to Fail
As Katherine always says, “Fail to plan, plan to fail.” This simple yet powerful phrase is especially true when it comes to meal prepping and planning ahead. The way we…
Crunchy Kale Winter Salad
I have mixed feelings for kale. It is obviously very healthy and filled with nutrients but it can also be very hard to digest and rough. I go through phases…
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