Brand Spotlight: Your Tea
Your Tea is an Australian owned and operated company established in 2013 that specializes in herbs based on Traditional Chinese Medicine (TCM) principles, dev. by TCM Docs. Traditional Chinese Medicine…
Fall Recipe Faves
With the cooler months upon us, it’s time to make those good-for the soul type meals. Here’s a round-up of the GLW teams favourite fall recipes. What Fall recipes…
Healthier Apple Cake
The Jewish New Year, Rosh Hashanah is right around the corner and apples are symbolic of healing. The tradition is to dip apples into honey for a sweet new year!…
Food Facts: Grapes
Grapes come in different colors and forms. There are a wide range of grapes; red, green, and purple grapes, seedless grapes, grape jelly, grape jam and grape juice, raisins, currents,…
Beat the Heat
With the heat wave warning still in effect here in Montreal, we need some sure-fast ways to help cool down. These budget-friendly ideas will do wonders to keep you cool…
Beat the Bloat with These Supplements
Let’s face it, most of us are dealing with or have dealt with bloating. Sometimes it comes after a pizza dinner, sometimes it comes with stress and sometimes it comes…
Kg’s Current Fave Summer Lunch
I love a big salad for lunch but you have to keep things interesting and try adding different vegetables and switch up the dressings. I like to eat as seasonally…
Food Fact: Bananas
Bananas are one of the world’s most appealing fruits! Whether alone, in a smoothie or as a topping/ingredient for your fave recipe, bananas are tasty and delicious. A wide variety…
Food Facts: Radishes
Radishes may not be the most popular vegetable in your garden, but they are probably one of the healthiest! These undervalued root vegetables are packed with nutrients and offer great…
Currently Loving: Pu-erh Tea
Although Pu-erh dates back centuries, this tea has gained popularity more recently due to the multitude of health benefits that it possesses. Pronounced poo-air, this dark tea comes from China…
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