Brand Spotlight: Gangster Chic
Inulin is a prebiotic fiber that’s also a kind of oligosaccharide called a fructan. Since most of us have no clue what an oligosaccharide or fructan is, let’s break it down to…
Valentine’s Day Gift Guide
For Couples We don’t believe that Valentine’s Day is the day to go overboard or spend a lot. Especially after the year we have had being in a healthy, happy…
Gluten Free Crab Cakes
Kris and I are huge fans of Crab Cakes, but it’s hard to find places that make them without gluten or breading and frying them. I have been on a…
Asian Chicken Meatball Soup
This soup is the perfect recipe to keep you warm on those cold days. Filled with nutrients. It was adapted from a Goop recipe. The smell alone will fill your…
Sea Buckthorn Pineapple Sunrise
It’s holiday party time! This festive cocktail is bound to be a crowd pleaser. Want to know more about the benefits of Sea Buckthorn Berries? Find out here. We know…
GLW Fave Soups for Fall
It’s the best time of the year! Soup season. The weather has chilled out. Now is the time to make these amazing soups in batches and have them ready to…
Maple-Garlic Roasted Butternut Squash
Looking for that perfect Fall side dish? We’ve got one for you! Maple-Garlic Roasted Butternut Squash. This dish is bound to impress you!
Turkey Meatballs with Zoodles
This is so easy to make and so delicious. It’s also one of my most popular recipes so I am sorry it’s taken so long to get up onto the…
Brand Spotlight: Your Tea
Your Tea is an Australian owned and operated company established in 2013 that specializes in herbs based on Traditional Chinese Medicine (TCM) principles, dev. by TCM Docs. Traditional Chinese Medicine…
Fall Recipe Faves
With the cooler months upon us, it’s time to make those good-for the soul type meals. Here’s a round-up of the GLW teams favourite fall recipes. What Fall recipes…
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