What Exactly is Collagen?
Collagen is a vital protein in the human body, playing a key role in maintaining the structure and function of skin, bones, muscles, tendons, and ligaments. It’s not just a…
Collagen is a vital protein in the human body, playing a key role in maintaining the structure and function of skin, bones, muscles, tendons, and ligaments. It’s not just a…
You are in for a real treat! This insane Sweet and Salty Caramel Popcorn is so good and a healthier option for you to love. Recipe by our fave Jen…
Spermidine is a naturally occurring polyamine compound found in ribosomes and living tissues. It plays a crucial role in cellular function and has gained attention for its potential health benefits,…
Lately fennel has been a favorite addition to Katherine’s salads and for good reason. Not only is fennel extremely healthy and delicious (it tastes like liquorice, so it’s definitely an…
Gut health has been “the topic” for the last few years and rightfully so. Proper gut health can be complex due to the modern-day diet and toxin overload we all…
Sometimes the simplest recipes are the best ones but for some reason the last thing we think of making when looking for an easy, quick option! This is one of…
calm (beauty) from Agent Nateur is a secret elixir that bottles the benefits of beauty rest, working at the cellular level to ease muscles, reverse skin damage and thinning hair,…
Social media has evolved to become an essential part of most people’s days. Among an array of uses, social media facilitates communication, circulates essential information, allows us to stay connected…
Travelling is back and we’re all so happy about that, but we wanted to go over a few reasons to avoid eating and snacking on the airplane. This notion may…
Tongue scraping is something we have been practicing for years and has many benefits. We thought it was time to make it official and tell you all about it! Tongue…