Peach Smoothie Bowl
This has been my summer obsession and I wake up craving it for breakfast. I love adding in the Alacmi Elements powder or Nufyx protein powder for extra brain fuel!
Brand Spotlight: Active Skin Repair
BLDG Active makes products that promote personal health and recovery through clinically proven natural technologies. Their team is comprised of entrepreneurs, accredited medical professionals, athletes, and parents focused on building…
5 Essentials for Your Hot Girl Walk
Embrace the ultimate hot girl walk with these five essentials that blend style, practicality, and skincare. Perfect for keeping you radiant and refreshed! SPF50 Stick Clean Mineral Sunscreen-Stiq by Utu…
Brand Spotlight: Utu
Utu believes that getting outdoors and into the sunshine is essential for happiness and health. As much as people love being outdoors, it means they expose their skin to elements…
Food Facts: Kiwi
Lately Katherine’s been loving eating kiwi as a snack or adding it to her smoothies and for good reason. Not only is kiwifruit super delicious but it’s also low in…
Avakian Family Tomato Salad
This salad is a staple in my husband, Kris’s family and it is actually incredible! Kris is Armenian and his father was born and raised in Ethiopia. Berbere is a…
Protect Your Hair from the Sun This Summer
During the summer months, it is crucial to protect your hair from the sun’s harsh rays. Sachajuan offers three exceptional products designed to keep your hair healthy and radiant under…
How Katherine Cuts Fruit
Not sure how to cut fruit? Follow along as Katherine shows how she cuts her fruit. There’s many different ways to cut fruit, here are her tips and tricks to…
How To Achieve The Perfect Summer Blowout by: Melissa Greco
A perfect blowout can transform your hair from ordinary to extraordinary, leaving you with a salon-worthy look that turns heads wherever you go. It’s the ultimate confidence booster, giving you…
The Comprehensive Guide to Selecting the Best Prenatal Supplement by WeNatal
Choosing the perfect prenatal supplement is crucial when preparing for pregnancy. However, with the abundance of options and the lack of regulation in the supplement industry, it can be overwhelming…
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