Organizing Is A Mindset
Have you ever opened a closet door or a cupboard in your kitchen, looked at it and immediately closed it because you felt overwhelmed? Well, you’re not alone. We all…
Skincare Tips to Reduce Blue Light Pollution From Screen Time
With all the technology, information and speed in which the world has and is advancing, it’s important to understand that as humans we simply cannot adapt fast enough to protect…
Why Choosing 100% Certified Organic Cotton Tampons is the Smartest Choice for Your Health
When choosing menstrual products, many prioritise comfort and convenience, often overlooking potential health risks associated with generic tampons. Opting for 100% certified organic cotton tampons can significantly benefit both your…
Tomato Corn Salad
This is an amazing salad to make for summer or fall when corn is the hype. I love to add this as a side on many meals, or as a…
Brand Spotlight: Tampon Tribe
Tampon Tribe is a forward-thinking brand dedicated to providing eco-friendly, organic menstrual care products. They offer a range of 100% certified organic cotton tampons, pads, and panty liners that are…
Celtic Salt- All the Info
As you guys probably know by now, I add Celtic salt to my lemon water every morning. Unlike table salt which is highly processed and contains chemicals, Celtic salt is…
Why You Should Choose Biodynamic Coffee
Conventional coffee cultivation is notorious for its heavy reliance on pesticides, herbicides, and chemical fertilizers. These toxic chemicals not only degrade soil health and destroy biodiversity but also pose significant…
Brand Spotlight: Brightland
Brightland makes artfully and consciously-crafted olive oils, vinegars and honeys that infuse the everyday with a little bit of happiness. Consciously crafted from the best stuff in nature. Brightland products…
Supplement Spotlight: Glutathione
First things first, what is Glutathione? Glutathione is an antioxidant produced in cells. It’s composed largely of three amino acids: glutamine, glycine, and cysteine. Glutathione levels in the body may…
5 Ways You Can Improve Your Posture by: Dr Sebastian Kverneland
Article contributed by Dr. Sebastian Kverneland Patients of all ages care about their posture and ask me what they can do to improve it. It is not just a vanity…
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