Cherry Raspberry Hemp Seed Smoothie
Smoothies are the perfect breakfast option. Packed with nutrients and fuel to start your day. This quick and easy recipe is a must add to your morning routine. Included in…
Fake Health Foods: Magic Spoon
If you are on Instagram, then you have probably seen the cereal brand Magic Spoon being promoted by someone or at least somewhere in your timeline as a sponsored post.…
Supplement Spotlight: Arrae Calm
These all natural capsules are a blend of 4 herbs, minerals and vitamins that work together to help relax the body and mind. Perfect for those anxious flyers, those who…
Sunshine Smoothie
I love passion fruit, it’s tangy and sweet and adds a little crunch to smoothies! I have been making this as a smoothie or a bowl and it’s like sunshine…
Why is Gen Z Obsessed with Chlorophyll ?
“It makes my cells so stoked” says one creator on TikTok, enthusiastically showcasing her morning routine of putting 6 drops of a dark, green liquid into a tall glass of…
Purchase or Pass: June Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
Small Canadian Brands We Love
Happy Canada Day, eh! Here at GLW, we love supporting local businesses – so as a way of celebrating our country, here are our top 10 favorite small Canadian brands…
KG’s Picks: Swimwear
Summer is in full swing and that means we are all wearing swimwear. I get asked a lot about where I shop for my bathing suits and sometimes, I find…
Currently Loving: Pu-erh Tea
Although Pu-erh dates back centuries, this tea has gained popularity more recently due to the multitude of health benefits that it possesses. Pronounced poo-air, this dark tea comes from China…
Pu-erh Tea Latté
I have been drinking this latté everyday instead of my usual cold brew coconut coffee. I didn’t even cut coffee intentionally but I decided to try out this tea and…
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