Homemade Coconut Granola
This is by far the easiest and tastiest homemade granola you will ever make. You can eat it with yogurt, with overnight oats, fresh fruit even ice cream! This recipe…
Black Owned Businesses to Support Now and Always: Fashion
Here are a few black-owned fashion companies featuring womenswear and menswear, accessories, handbags and footwear. Brother Vellies Ashya edas lemlem Martine Rose CUSHNIE There are additional businesses shared in our…
Black Owned Businesses to Support Now and Always: Beauty
As protests continue across Canada and the US, a small and immediate way to show your support and solidarity is to buy from and promote black-owned businesses. Over the next…
Tiger Nut Milk
Tiger nuts are not actually nuts, they are tubers and they are filled with nutrients and antioxidants. I had purchased a bag of tiger nuts a year ago with the…
Almond Butter Oat Cookies
These cookies are a staple in my house and have been for years. I used to make them years ago and kind of forgot about them until recently when Kris…
Lentil Leek Jeweled Rice
This recipe was adapted from the cookbook Sababa, which is an Israeli style cookbook that I love. I have basically taken the recipe, adapted it to my dietary needs and…
KG’s Current Favourite Concealers
Let’s talk concealer… otherwise known as a woman’s best friend! We all have areas we want to conceal so we can feel our best and be our most confident selves!…
Healthy Hair Brand We Love: Olaplex
We all want healthy hair that looks and feels amazing but we also do a ton of different things to our hair that causes it to get damaged. Bleaching, dying,…
Supplement Spotlight: Pearl Powder
What woman doesn’t love beautiful pearls? Known as the queen of gems, pearls don’t only enhance our beauty on the outside but can have a significant impact on our inside…
How KG Plans Her Week: Food Edition
Planning out your week is a always a great way to keep yourself organized and on track to maintain a healthy lifestyle. This is especially a helpful tool for the…
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