Meditation with Jennifer Kruidbos
Katherine sat down with Jennifer Kruidbos to discuss meditation. The practice of it and the benefits from it. Follow along in the video below as they discuss and answer some…
Currently Loving: Mary Ruth Organics
For the past few weeks Katherine has been trying out the brand Mary Ruth Organics. It’s a supplement brand based out of LA. Started by Mary Ruth herself and her…
Kg’s Favourite Cream Cleansers
As soon as the colder weather rolls around I like to use a cream cleanser. I find it helps with the transition from warm to cold and keeps my skin…
Supplement Spotlight: Zinc
With the cold and flu season on the horizon, it’s time to start taking extra care of our bodies and doing our best to boost our immune systems. Zinc, an…
GLW Team Has Their Cards Read
The GLW team had their tarot cards read. Here Katherine sits with Kelly and goes over card reading. Follow along in the video below if you’re curious about card reading!…
Bra Fitting Tips by Catherine Légaré
My name is Catherine @stit.chstitchstitch and I am a lingerie expert, bra fitter, and seamstress. I’ve created Stitch Stitch Stitch, which is my consultation company for anything design related. I offer…
Fall Favorites: Recipe Round Up
With the seasons changing, so should your menu. We’ve done a round up of our favorite Fall recipes to start off the season. Roasted Carrots with Tahini Drizzle Carrot Butternut…
Currently Loving: Bruush
I was recently introduced to Bruush. An electric toothbrush that seriously makes you feel like you just left the dentist’s office. I knew immediately that I had to gift them…
Apricot Energy Balls
These are a great afternoon pick me up. Easy to make and stores for up to 2 weeks in the fridge.
Food Facts: Walnuts
It’s common knowledge that a handful of nuts is always a great snack but how do we know which ones to choose? Almonds are probably the most popular go-to but…
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