Pumpkin Spice Chocolate Brownies (GF / DF)
The best of both worlds: fudgy brownies + cozy pumpkin spice in one bite. Perfectly chewy with melty chocolate chips and a sprinkle of flaky salt!
KG’s January Faves
Our founder, Katherine, is always trying new things and loves so many products, restaurants, fashion moments etc… so this edit is a round up of the things that have stood…
Apple Crumble
One of my fave desserts EVER is apple crumble. It’s a crowd pleaser and a personal favorite of my friends and family. Here is my better for you spin on…
Find Balance and Stop Obsessing
Let’s face it part of being healthy, living a healthy lifestyle and feeling your best requires three major factors, dedication, consistency and routine. Our bodies and system thrive on a…
8 Common Food Allergens
I am constantly talking to different people, very often about what’s wrong with them… Whether it be a skin condition like acne, eczema or rosacea or digestive issues like bloating…
Food Facts: the Benefits of Dark Cherries
Not only are cherries a delicious fruit, but they are also packed with tons of nutrients and antioxidants. Whether you prefer your cherries sweet or tart, fresh or frozen, it…
Truffle Tartare
This is a fresh and different take on classic salmon tartare. Quick and easy starter that’s bound to be a crowd pleaser at any dinner party. Serve it with cucumber…
Currently Loving: Arrae Bloat
Your digestion always keeps you guessing. Sometimes it loves you and other times you have one bite of a pepperoni and cheese pizza and boom you look 4 months pregnant.…
KG’s Top 10 Favourite Recipes
In order to celebrate our founder, Katherine’s birthday, here’s a round up list of her top 10 favourite recipes. Why not celebrate your birthday week with a different recipe each…
Black Owned Businesses to Support Now and Always: Food and Drink
Continuing with sharing black-owned businesses, here are some brands we’ve recently discovered and will be supporting now and always. Today’s businesses are in the food and drink industry. Dope Coffee…
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