Brand Spotlight: Corpus
CORPUS was founded in 2018 with this exact sentiment in mind by J. P. Mastey, a skincare expert with over 20 years of experience. “My motivation was personal, and began…
Chicken Fajitas
Chicken fajitas are a classic and one of my absolute favourite meals! I used to always make them with the typical pre-made mix you get at the grocery store but…
Brand Spotlight: LAKA Flow
Established in 2016, Laka Flow is Inspired by rich biodiverse superfoods and spirits only found on the islands. The foundation of Laka is in the connection with nature’s healing properties.…
Brand Spotlight: African Botanics
With extraordinary ingredients, functional formulas and a lasting commitment to ethical trade and sustainable biodiversity, African Botanics is the embodiment of the profound connection to South Africa. They believe in…
Let’s Talk About Skincare – What is Lactic Acid?
Lactic acid is one of the most popular alpha hydroxy acids available. It is a common ingredient in most over-the-counter skin care products. It is also used in stronger professional…
The 411 On Facial Cupping
Smoother complexion, lifted and toned skin, reduced puffiness, less muscle tension in the face? YES PLEASE! Cupping is nothing new and has been used in Traditional Chinese Medicine for hundreds…
3 Supplements for 25-45 Year Olds.
As a naturopath that focuses on the balance of micronutrients: minerals and vitamins, I often see patterns through consultations and scientific literature. One of those trends is the lack of…
Brand Spotlight: Indie Lee Skincare
Products Grounded in Nature, Supported Through Science, and Inspired by Life.™ Created by a woman with a rich history in science & beauty, Indie Lee is a brand that combines…
Be Your Own Skincare Guru
When it comes to understanding skincare, well it’s A LOT. There is so much information, so many different opinions, so many products and it takes time to see what works…
Highlighting Our Women Contributors
In celebration of International Women’s Day, we wanted to highlight the amazing women who have contributed to Girls Living Well over the years. We are so grateful they have shared…
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