Back to the Hive: A Natural Approach to Beekeeping and Honey
There’s something spiritual about working with bees. You don’t expect it at first—you start with a course, some gear, a few frames—and before you know it, you’re watching life unfold…
There’s something spiritual about working with bees. You don’t expect it at first—you start with a course, some gear, a few frames—and before you know it, you’re watching life unfold…
When it comes to wellness, men often get left out of the conversation—but that’s changing. More men are taking charge of their health, investing in nutrition, fitness, mental wellness, and…
This salad was originally created by naturopath, Christian Limoges. He has changed many lives in numerous ways in a very short amount of time. This is KG’s “go to” salad,…
Our founder, Katherine, is always trying new things and loves so many products, restaurants, fashion moments etc. This edit is a round up of the things that stood out most to…
If you’re into skincare, you’ve likely come across the term Alpha Hydroxy Acids, or AHAs. These powerful ingredients are behind some of the most effective exfoliating products on the market…
This is a classic Kg’s Kitchen recipe that is not only beautiful to serve but also super delicious, healthy and lite. You can have it as a side dish with…
Vitamin D, often dubbed the “sunshine vitamin,” is essential for numerous bodily functions, including bone health, immune support, and cardiovascular well-being. In regions like Montreal, where sunlight exposure can be…
Our founder, Katherine, is always trying new things and loves so many products, restaurants, fashion moments etc… so this edit is a high-level round up of the things that have…
There’s a simple but profound truth: “The reason the body struggles to function well is because of waste and obstruction.” When we look at health holistically, one thing becomes clear: gut health…
In today’s fast-paced world, mental sharpness isn’t just a bonus — it’s essential. Whether you’re managing a hectic work schedule, studying for exams, or simply striving to stay sharp as…