The KG Edit l March 2025
Our founder, Katherine, is always trying new things and loves so many products, restaurants, fashion moments etc… so this edit is a high-level round up of the things that have…
Spring Cleanse: Refresh Your Body with These Liver Essentials
Spring is the perfect time to refresh your body, and supporting your liver can help you feel rejuvenated inside and out. The liver plays a crucial role in detoxifying the…
The Ultimate Travel Essentials: Must-Have Beauty & Self-Care Products
Packing for a trip can be overwhelming, but having the right travel essentials can make your journey smooth, stylish, and stress-free. Whether you’re jetting off for a weekend getaway or…
4 Ingredient Protein Pancakes
This is a tried, tested and true recipe that is super easy to make, filled with protein and a great post workout breakfast or lunch! I’ve been making them for…
Spring Cleaning & Refresh: Elevate Your Space with These Must-Have Essentials
Spring is the perfect time to refresh your space, clear out the clutter, and embrace a clean, revitalized home. A deep clean isn’t just about dusting and vacuuming—it’s about creating…
Gabi’s Mediterranean Meatballs
Another one of my sister’s recipes, I love these Mediterranean meatballs. I don’t eat red meat often because I don’t digest it well but in moderation I enjoy it, especially…
The Ultimate Sauna Routine for Post-Workout Recovery
After an intense workout, your body deserves the perfect rejuvenation. A sauna session is an excellent way to relax your muscles, soothe tension, and boost circulation. To elevate the experience…
Brand Spotlight: Fancy Peasant
Fancy Peasant is a company that celebrates the rich culture and flavors of Greece while promoting a healthy and sustainable lifestyle. Founded by Anastasia Ganias-Gellin, a first-generation Greek American actress…
The Ultimate Clear Skin Tip: Double Cleansing
Clear, even, glowing skin is the goal for all of us but not the norm for most of us. Achieving that goal is a process to say the least and…
The Importance of Meal Prepping and Planning Ahead: Fail to Plan, Plan to Fail
As Katherine always says, “Fail to plan, plan to fail.” This simple yet powerful phrase is especially true when it comes to meal prepping and planning ahead. The way we…
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