Deodorant vs Antiperspirant
Let’s face it, no one wants to smell, and no one wants to sweat when it’s not the right time hence why so many use deodorants or antiperspirants. Before we…
Why You Should Switch to Natural Deodorant
Choosing the right deodorant is more than just a matter of fragrance or staying fresh; it’s also about what you’re putting on your skin. Natural deodorants are becoming increasingly popular…
Almond Butter Sesame Slaw
I love Asian inspired meals and flavours, I mean, who doesn’t? My Almond Butter Sesame Slaw is not only super tasty but also packed with benefits. It’s the perfect addition…
Spring Cleanse: Refresh Your Body with These Liver Essentials
Spring is the perfect time to refresh your body, and supporting your liver can help you feel rejuvenated inside and out. The liver plays a crucial role in detoxifying the…
4 Ingredient Protein Pancakes
This is a tried, tested and true recipe that is super easy to make, filled with protein and a great post workout breakfast or lunch! I’ve been making them for…
Gabi’s Mediterranean Meatballs
Another one of my sister’s recipes, I love these Mediterranean meatballs. I don’t eat red meat often because I don’t digest it well but in moderation I enjoy it, especially…
Day in the Life – Marley
A day in the life of Marley, a member of the GLW team! Follow her day on stories @girlslivingwell Here are all the products Marley used throughout her day! Nemat…
The Importance of Meal Prepping and Planning Ahead: Fail to Plan, Plan to Fail
As Katherine always says, “Fail to plan, plan to fail.” This simple yet powerful phrase is especially true when it comes to meal prepping and planning ahead. The way we…
Ingredients to Avoid in Skincare & Makeup
Figuring out how to find the right skincare for your skin is a task on its own and can be extremely overwhelming. Even for someone like myself, who is a…
Habit Stacking Your Morning Drinks
Want to elevate your morning drink routine? We’re sharing 4 simple ways to boost your beverages with health and wellness benefits—featuring the best products in the game! 1- Your Morning…
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