Almond Butter Buckwheat Noodle Bowl
I try to make Vegan dinners as often as possible and this is one that I have been making for a while and we absolutely love and I have shared…
Natural Sugar in Fruits: Why You Don’t Need to Worry
In today’s wellness world, the word “sugar” often triggers concern. With good reason: excess sugar consumption, especially from processed foods and sweetened beverages, is linked to obesity, type 2 diabetes,…
On the Go with Sophia: 7 Essentials for Daily Adventures
Every day is an adventure—whether you’re hitting the trails, tending to the garden, or simply soaking up some midday sun. Having a few essentials on hand can make all the…
Back to the Hive: A Natural Approach to Beekeeping and Honey
There’s something spiritual about working with bees. You don’t expect it at first—you start with a course, some gear, a few frames—and before you know it, you’re watching life unfold…
Vitality Salad
This salad was originally created by naturopath, Christian Limoges. He has changed many lives in numerous ways in a very short amount of time. This is KG’s “go to” salad,…
Mediterranean Quinoa Salad
This is a classic Kg’s Kitchen recipe that is not only beautiful to serve but also super delicious, healthy and lite. You can have it as a side dish with…
Brand Spotlight: Sunny Within
In the ever-evolving landscape of health and wellness, Sunny Within emerges as a beacon for those seeking effective, clean, and innovative supplementation. This Malibu-based brand is redefining how we nourish…
What Is Phyto-Mucin in Skincare? Everything You Need to Know!
In the ever-evolving world of skincare, new ingredients often pop up with promises of smoother, healthier, and more radiant skin. One such emerging powerhouse is Phyto-Mucin. While it may sound…
Clearing the Fog: 5 Natural Supplements That Support Mental Clarity and Focus
Brain fog—a state of mental cloudiness, forgetfulness, and lack of focus—can significantly impact daily life. While it’s not a medical condition, it often accompanies stress, poor sleep, hormonal changes, or…
Unlocking Wellness: The Benefits of The GLW Shop’s Natural Remedies
Maintaining optimal health can be challenging. The GLW Shop offers a curated selection of natural remedies designed to support various aspects of wellness. Here’s an overview of some standout products…
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