Sweet Potato Leek Soup
First of all I think it’s important that I make it clear, I LOVE soups! It’s one of my favourite foods and always has been. There is something very comforting,…
Lentil Soup
I love having hearty soups for dinner, especially in the winter. Below is my recipe for a filling, thick, lite and tight lentil soup. Great as a side dish, snack…
The Morning Ritual: Coconut Cult and Sea Moss
Unless you’ve been living under a rock, you’ve probably heard about the latest TikTok trend: taking Coconut Cult and sea moss together each morning on an empty stomach. This dynamic…
KG’s October Faves
Hey GLW beauties, KG here! I have decided to do a monthly round up of what I’ve been up to and what I’ve been loving. Of course, I am always…
9 Ways to Clean Up Your Gut
Maintaining a healthy gut and allowing your good bacteria to thrive in order to starve out the bad bacteria is important for overall health, energy levels, skin health, mental health…
Marine Collagen vs. Bovine Collagen: Which to Choose?
If you’re on a quest for glowing skin and luscious hair, you’ve likely encountered the benefits of both marine and bovine collagen. Each offers unique advantages that can elevate your…
Keeping Your Family Healthy: Immune Boosting Tips That Actually Work
We’ve all been there: one kid catches a cold, and suddenly, it’s a viral relay race, infecting everyone in the house. Keeping your family healthy can feel like a game…
Pumpkin Chocolate Chip Cookies
It’s that season! Pumpkin season! Where all things pumpkin are delicious. Here’s another must have pumpkin recipe to all to your seasonal roster. We guarantee you will not be disappointed!
Natural VS. Synthetic Fragrance
Perfume has long been a way for both men and women to express themselves and to uplift. When we apply our favorite scents it gives us a sense of joy,…
Top 5 Travel Must-Haves
Travelling can be exhilarating, but it’s essential to pack the right essentials to make your journey seamless and enjoyable. Here are five must-haves to elevate your travel experience. Skincare Routine:…
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