Light it up! What you Need to Know About Non-Toxic Candles
It is without a doubt that nothing is more cozy than a warm cup of tea (or coffee or matcha), lighting a candle and cuddling to a movie! Not to…
Top Tips: Anxiety & Natural Remedies
Ever been so overwhelmed by your anxiety that you don’t know what to do? In the video below Katherine gives her top tip for natural remedies for anxiety. What…
Deodorant vs Antiperspirant
Let’s face it, no one wants to smell, and no one wants to sweat when it’s not the right time hence why so many use deodorants or antiperspirants. Before we…
Butternut Squash Soup
This recipe was included in the cookbook I was given at my bridal shower, sent in by my friend Keri. All recipes in that book here are from family and…
Sweet Potato Leek Soup
First of all I think it’s important that I make it clear, I LOVE soups! It’s one of my favourite foods and always has been. There is something very comforting,…
Lentil Soup
I love having hearty soups for dinner, especially in the winter. Below is my recipe for a filling, thick, lite and tight lentil soup. Great as a side dish, snack…
The Morning Ritual: Coconut Cult and Sea Moss
Unless you’ve been living under a rock, you’ve probably heard about the latest TikTok trend: taking Coconut Cult and sea moss together each morning on an empty stomach. This dynamic…
KG’s October Faves
Hey GLW beauties, KG here! I have decided to do a monthly round up of what I’ve been up to and what I’ve been loving. Of course, I am always…
9 Ways to Clean Up Your Gut
Maintaining a healthy gut and allowing your good bacteria to thrive in order to starve out the bad bacteria is important for overall health, energy levels, skin health, mental health…
Marine Collagen vs. Bovine Collagen: Which to Choose?
If you’re on a quest for glowing skin and luscious hair, you’ve likely encountered the benefits of both marine and bovine collagen. Each offers unique advantages that can elevate your…
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