KG’s Tips for Weight Loss
Throughout my life, my weight has always fluctuated. I have lost a lot of weight (45lbs) , gained lots of weight and in the last 6-7 years found a healthy…
Currently Loving: Arrae Bloat
Your digestion always keeps you guessing. Sometimes it loves you and other times you have one bite of a pepperoni and cheese pizza and boom you look 4 months pregnant.…
Black Female Content Creators We Are Loving
Throughout the past 2 weeks we have been taking the time to educate ourselves more. Through books, documentaries, movies, podcasts and social media. Last week we highlighted Black-owned businesses in…
Black Owned Businesses to Support Now and Always: Montreal
Girls Living Well head office is located in Montreal, Canada, so we decided to share black-owned businesses in our own hometown. A special thank you goes out to Rebecca Nazaire…
Black Owned Businesses to Support Now and Always: Wellness
Here are some black-owned businesses in the wellness field. These are great brands to purchase from to practice self care and support Black businesses at the same time. Love Notes…
Black Owned Businesses to Support Now and Always: Food and Drink
Continuing with sharing black-owned businesses, here are some brands we’ve recently discovered and will be supporting now and always. Today’s businesses are in the food and drink industry. Dope Coffee…
Homemade Coconut Granola
This is by far the easiest and tastiest homemade granola you will ever make. You can eat it with yogurt, with overnight oats, fresh fruit even ice cream! This recipe…
Supplement Spotlight: Moringa
Moringa is an extraordinary plant with incredible healing properties. Packed with nutrients, this tropical plant is nature’s multi-vitamin and is loaded with protein, vitamin A, potassium, calcium and vitamin C,…
Purchase or Pass: May Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
Almond Butter Oat Cookies
These cookies are a staple in my house and have been for years. I used to make them years ago and kind of forgot about them until recently when Kris…
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