JOIN THE #GLWGANG for members only content!

When you hear the word keto, chances are that you probably think of an all you can eat diet heavy on bacon and sausages. At least, that’s what my followers thought when I told them that I was going on a keto diet. I then realized that there are a lot of myths when it comes to the keto diet and evidently, a lot that people don’t know or understand. And while there is plenty of information online, I thought I would find an easier way to break down exactly what a keto diet is and everything you need to know before deciding if the keto diet is the right diet for you. 

This part is for #GLWGANG members only. If you have purchased a membership, please log in to continue reading. If not, we’d love to welcome you into our collective! Get your #GLWGANG membership here. xoxo


Feature image via Adobe stock

Girls Living Well is the advice from a friend that you need to hear. An online sanctuary of information from recipes and health to beauty and fashion, to be your most trusted advisor. Unapologetically living our most authentic lives. We test it out first, then give you the facts.

Leave a Reply

Your email address will not be published. Required fields are marked *

Sign in
Cart (0)

No products in the cart. No products in the cart.


Girls Living Well