Deodorant vs Antiperspirant
Let’s face it, no one wants to smell, and no one wants to sweat when it’s not the right time hence why so many use deodorants or antiperspirants. Before we…
Almond Butter Sesame Slaw
I love Asian inspired meals and flavours, I mean, who doesn’t? My Almond Butter Sesame Slaw is not only super tasty but also packed with benefits. It’s the perfect addition…
Day in the Life – Gio
A day in the life of Gio, a member of the GLW team! Follow his day on stories @girlslivingwell Here are all the products Gio used throughout his day! Sidia…
The KG Edit l March 2025
Our founder, Katherine, is always trying new things and loves so many products, restaurants, fashion moments etc… so this edit is a high-level round up of the things that have…
Spring Cleanse: Refresh Your Body with These Liver Essentials
Spring is the perfect time to refresh your body, and supporting your liver can help you feel rejuvenated inside and out. The liver plays a crucial role in detoxifying the…
The Ultimate Travel Essentials: Must-Have Beauty & Self-Care Products
Packing for a trip can be overwhelming, but having the right travel essentials can make your journey smooth, stylish, and stress-free. Whether you’re jetting off for a weekend getaway or…
4 Ingredient Protein Pancakes
This is a tried, tested and true recipe that is super easy to make, filled with protein and a great post workout breakfast or lunch! I’ve been making them for…
Spring Cleaning & Refresh: Elevate Your Space with These Must-Have Essentials
Spring is the perfect time to refresh your space, clear out the clutter, and embrace a clean, revitalized home. A deep clean isn’t just about dusting and vacuuming—it’s about creating…
Gabi’s Mediterranean Meatballs
Another one of my sister’s recipes, I love these Mediterranean meatballs. I don’t eat red meat often because I don’t digest it well but in moderation I enjoy it, especially…
The Ultimate Sauna Routine for Post-Workout Recovery
After an intense workout, your body deserves the perfect rejuvenation. A sauna session is an excellent way to relax your muscles, soothe tension, and boost circulation. To elevate the experience…
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