Kg’s Current Fave Summer Lunch
I love a big salad for lunch but you have to keep things interesting and try adding different vegetables and switch up the dressings. I like to eat as seasonally…
I love a big salad for lunch but you have to keep things interesting and try adding different vegetables and switch up the dressings. I like to eat as seasonally…
Bananas are one of the world’s most appealing fruits! Whether alone, in a smoothie or as a topping/ingredient for your fave recipe, bananas are tasty and delicious. A wide variety…
MSM (Methylsulfonylmethane) is a naturally occurring compound in food. It is found in many foods such as fresh vegetables, meat, and dairy products. Many of MSM’s benefits come from its…
It’s no secret that we are advocates for sun protection. The sun has amazing health benefits and should not be avoided or feared, but it is important to protect the…
Radishes may not be the most popular vegetable in your garden, but they are probably one of the healthiest! These undervalued root vegetables are packed with nutrients and offer great…
GLW Insiders are back again with another product testing! This time; Biophora Medical Grade Skincare. 5 women were selected to participate in a 3 week trial of Biophora. They each…
If you are on Instagram, then you have probably seen the cereal brand Magic Spoon being promoted by someone or at least somewhere in your timeline as a sponsored post.…
These all natural capsules are a blend of 4 herbs, minerals and vitamins that work together to help relax the body and mind. Perfect for those anxious flyers, those who…
I love passion fruit, it’s tangy and sweet and adds a little crunch to smoothies! I have been making this as a smoothie or a bowl and it’s like sunshine…
Although Pu-erh dates back centuries, this tea has gained popularity more recently due to the multitude of health benefits that it possesses. Pronounced poo-air, this dark tea comes from China…