Pu-erh Tea Latté
I have been drinking this latté everyday instead of my usual cold brew coconut coffee. I didn’t even cut coffee intentionally but I decided to try out this tea and…
Coconut Date Energy Balls
These energy balls make the perfect afternoon snack because they’re packed with nutrients and satisfying flavours. This is one of my most popular recipes and have been made over and…
7 Myths About Raw by: Pure Love Dog Food
As Dog Owners, we all want to do what’s best for our furry little balls of love. Give them the best toys, the best cuddle spots at home and of…
Truffle Tartare
This is a fresh and different take on classic salmon tartare. Quick and easy starter that’s bound to be a crowd pleaser at any dinner party. Serve it with cucumber…
Cilantro Shrimp Coconut Ceviche
Ceviche is one of those things I have always ordered in restaurants and rarely think about making at home but it’s actually super simple to make. Ceviche is also super…
Food Facts: Dates
Recently we’ve been having a love affair with dates and for good reason! This naturally sweet fruit comes from the date palm tree and has been enjoyed for thousands of…
Loving These Sheet Masks
I used to find sheet masks annoying. They would ruin my hair and slide all over my face, I felt like I couldn’t get anything done and although the results…
Food Facts: Cauliflower
Cauliflower is an extremely versatile vegetable that is enjoyed all over the world. Whether you’re making cauliflower mash, rice, pasta, pizza or eating it in it’s true form, you can’t…
Heather’s Seed Cookies
When I got married my sisters threw me a bridal shower and made me the cutest cookbook with recipes collected from friends and family. One of the recipes in the…
7th Annual Mindstrong Fitness Event
This year marks the 7th annual Mindstrong Fitness Event in support of the Jewish General Hospital’s Department of Psychiatry. From HIIT to yoga to spinning and nutrition, join hundreds of…
No products in the cart.