healthy recipes Archives · Page 45 of 45

Challenge Friendly, Dinner, Food Combining, KG's Kitchen, Recipes

Food Combining Approved Shepherd’s Pie

Below is my version of a Shepard’s Pie that follows the rules of food combining. I modified my Sweet Potato Shepard’s Pie recipe and made this one cauliflower mash and…

Challenge Friendly, Food Combining, Plant Based, Recipes, Sides

Baked Fries

I think we can all agree that fries just seem to go with everything. With the winter coming up, I love to cook hot side dishes and these fries are a crowd pleaser. I make mine with sweet potatoes or russet potatoes depending on what I’m in the mood for. The below recipe serves 2 and works for either type of potato.

Breakfast, Challenge Friendly, Drinks, Food Combining, Plant Based, Recipes

Yellow & Orange Fruit Morning Smoothie

For the past 6 months I have been hooked on this or a variation of this smoothie for my daily breakfast. Every day until noon, I eat fruit, more specifically orange and yellow fruits (minus citrus and lemon) all blended together. Since doing this I have noticed a crazy change in my energy levels and digestion.