Almond Butter Sesame Slaw
I love Asian inspired meals and flavours, I mean, who doesn’t? My Almond Butter Sesame Slaw is not only super tasty but also packed with benefits. It’s the perfect addition…
Day in the Life – Gio
A day in the life of Gio, a member of the GLW team! Follow his day on stories @girlslivingwell Here are all the products Gio used throughout his day! Sidia…
The KG Edit l March 2025
Our founder, Katherine, is always trying new things and loves so many products, restaurants, fashion moments etc… so this edit is a high-level round up of the things that have…
4 Ingredient Protein Pancakes
This is a tried, tested and true recipe that is super easy to make, filled with protein and a great post workout breakfast or lunch! I’ve been making them for…
Unwind & Glow: Sophia’s Nighttime Routine with GLW Essentials
Your nighttime routine isn’t just about winding down—it’s an opportunity to nourish your body, refresh your skin, and set yourself up for a night of deep rest. With the right…
Gabi’s Mediterranean Meatballs
Another one of my sister’s recipes, I love these Mediterranean meatballs. I don’t eat red meat often because I don’t digest it well but in moderation I enjoy it, especially…
The Importance of Meal Prepping and Planning Ahead: Fail to Plan, Plan to Fail
As Katherine always says, “Fail to plan, plan to fail.” This simple yet powerful phrase is especially true when it comes to meal prepping and planning ahead. The way we…
Mushroom Zucchini Frittata
Calling all brunch lovers! When I make brunch, I always make some sort of vegetable frittata and since my friends and family love my zucchini mushroom eggs, I thought I…
Day in the Life – Sophia
A day in the life of Sophia, a members of the GLW team! Follow her day on stories @girlslivingwell Here are all the products Sophia used throughout her day! Primeadine…
Buffalo Chicken Tenders
My goal is to have a completely healthy kitchen. So as I finish one not so great ingredient, I replace it with a healthier option. I recently finished all my…
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