Katherine’s Updated Morning Routine: Everything Before 7AM!
Katherine’s updated morning routine is here (everything she does before 7AM)! Shop all the products she uses in her routine: 1- De La Heart Facial Dry Brush 2- De La…
Katherine’s Pre-Flight Routine
Katherine’s pre-flight routine is a comprehensive blend of skin care, immune system support, hydration, and lymphatic drainage—all aimed at ensuring she feels and looks great while staying healthy during her…
Almond Butter Brownies
Get your chocolate fix the right way! No flour, no refined sugar, no dairy, no oil! These have been a go to in my family for years and they are…
Crunchy Kale Winter Salad
I have mixed feelings for kale. It is obviously very healthy and filled with nutrients but it can also be very hard to digest and rough. I go through phases…
KG’s January Faves
Our founder, Katherine, is always trying new things and loves so many products, restaurants, fashion moments etc… so this edit is a round up of the things that have stood…
Food Facts: Lemons
We all know that Katherine starts off every day with a lukewarm glass of lemon water but not a day goes by where she doesn’t get asked why. While drinking…
Katherine’s Ins and Out for 2025
New Year, new resolutions! Our founder, Katherine, is sharing her INS & OUTS for 2025! IN Beauty: brown mascara, brightening concealer, highlighter without sparkles. Wellness: one ingredient foods like fruits…
Peanut Butter Cookies
Peanut butter is easily one of the best foods on the planet. One of my fave textures, and peanut butter cookies are a childhood favourite of mine. This is a…
Sesame Ginger Salmon
Fun fact, this recipe is one of the first things I ever cooked for Kris and I distinctly remember him calling his Mother to tell her that her Asian salmon…
Top Tips: Anxiety & Natural Remedies
Ever been so overwhelmed by your anxiety that you don’t know what to do? In the video below Katherine gives her top tip for natural remedies for anxiety. What…
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