Cilantro Shrimp Coconut Ceviche
Ceviche is one of those things I have always ordered in restaurants and rarely think about making at home but it’s actually super simple to make. Ceviche is also super…
Incorporating Red Light Therapy into Your Daily Routine: The Benefits and Top Devices
Red light therapy (RLT) has gained widespread attention in wellness and skincare for its ability to promote skin rejuvenation, reduce inflammation, and improve overall health. By incorporating RLT into your…
Almond Butter Buckwheat Noodle Bowl
I try to make Vegan dinners as often as possible and this is one that I have been making for a while and we absolutely love and I have shared…
Vitality Salad
This salad was originally created by naturopath, Christian Limoges. He has changed many lives in numerous ways in a very short amount of time. This is KG’s “go to” salad,…
The KG Edit l May 2025
Our founder, Katherine, is always trying new things and loves so many products, restaurants, fashion moments etc. This edit is a round up of the things that stood out most to…
Easy Greek Chicken
I don’t know about you but we are huge fans of Greek food. It’s simple, flavourful and generally pretty healthy. This is a recipe I have made for years, it’s…
Katherine’s Current Morning Routine
Our founder Katherine has a very extensive morning routine which she swears by! Here are all the products she uses before getting her day started! 1- De la Heart Dry Brush…
The KG Edit l April 2025
Our founder, Katherine, is always trying new things and loves so many products, restaurants, fashion moments etc… so this edit is a high-level round up of the things that have…
Katherine’s 5 Step Ultimate Bodycare Routine
Our founder, Katherine, is sharing her 5 step body care routine, emphasizing the importance of extending self-care beyond the face. Dry Brushing – Stimulates lymphatic drainage, exfoliates, and improves circulation…
Katherine’s Updated Morning Routine
Our founder Katherine has a very extensive morning routine which she swears by! Here are all the products she uses throughout her morning routine: Original Quinton Hypertonic® 30 ampules of…
No products in the cart.