Supplement Spotlight: Slippery Elm
Slippery elm is a tree that’s found in North America. Native Americans have been using the inner bark of the tree for its medicinal properties since the 19th century to…
Mexican Veggie Wraps
These are so yummy, easy to make and a perfect lunch or dinner quick go to! A few months back I began making my Hummus Veggie Wraps and decided to…
Chickpea Scramble
In the last 6 months I have been eating a lot more plant based and I very rarely eat eggs because I don’t digest them well. I started following different…
The Juice on Juicing
Juicing is not a “new” health fad or trend and there is no need to try and convince anyone why it’s so great, you are literally making juice from fruits…
Cute Summer Accessories
With summer in full swing, it’s always fun to amp up your outfit with some accessories. Summer is the time to play up with different colors and cute trends. Here are…
KG’s Morning Skincare Routine
My morning skincare routine changes depending on the season and what new products are available. Detailed out in the video below is my summer routine. I go through each product…
Guacamole
Simple yet delicious. The absolute best addition to so many of your favorite appetizers or main meals!
KG’s Current Favourite Lipsticks and Glosses
Here are all the lipsticks and lip glosses that I’ve been loving lately and wearing on rotation. Each video I try on each one and describe why I love it.
Favourite Sunglasses of the Moment
Summertime outfits are not complete without sunglasses. The GLW team partnered with Trendsavvy to show off their favourite sunglasses of the moment. Before ordering any pair of sunglasses, you want…
Overnight PB Chia Oats
It’s been a minute since I’ve shared an oat recipe and this one is so amazing! Kris loves it and requests it all the time because they are jam packed…
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