Food Fact: Pineapple
I’m currently loving pineapple! Not only is this tropical fruit in its peak season, making it extra sweet and delicious, but it’s also immune boosting which is so important right…
GLW Loves: Current Quarantine Recommendations
As we head into week 10 of physical distancing, we’ve developed some new habits, discovered new workouts, read new books and watched more TikToks! Here’s an update on what we’ve…
Coconut Carrot Cake Muffins
I was seriously craving carrot cake for the last couple weeks and have been playing with recipes to come up with the perfect texture all while keeping the recipe gluten…
Greek Lemon Potatoes
These potatoes are the ultimate best side dish. If you’re pairing these with our Easy Roasted Chicken, or next to the 10 Minute Beef Burger, that won’t follow the principals…
Skincare Spotlight: Hyaluronic Acid
In the world of skincare and beauty, hyaluronic acid is amongst the most popular and widely used ingredients. This is for good reason, as we age, our skin loses elasticity…
Lemongrass Chickpea Coconut Curry
This simple bowl is packed with flavours. Thai chilis, coconut, curry and lemongrass, it’s the ultimate healthy bowl. Your new favourite comfort food. Packed with anti-inflammatory, disease-fighting foods. You can…
Almond Butter Energy Balls
These are an old recipe I used to make all the time and always had in my fridge and freezer. They are filled with plant protein, fats and nutrients all…
Mother’s Day Gift Guide
With Mother’s Day coming up fast, what to get the woman that gave you life (figuratively or literally) is always a hard question. We’ve put together a few items that…
Sesame Ginger Tuna Tartare
This recipe can be done in 2 ways, either as a simple Asian style tartare served with your favourite crackers, veggies, or toasted bread or used in a poke bowl.…
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