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KG’s Favourite Cleansers

Although it may seem obvious to most it’s important that I reiterate the importance of cleansing your skin. In my opinion it is the most important step in any skincare routine and should be done morning and night. It’s the first step and therefore if you skip it, or don’t actually cleanse properly you are setting off the next steps. If your skin isn’t properly cleansed, your serums will not penetrate as deeply or effectively. In the morning I cleanse with a wash off cleanser and at night I oil or balm cleanse first, and then wash with my regular wash off cleanser. There are different cleansers for different skin types and skin concerns, most of which I have dealt with, so I have made a list of my must haves below.

What’s In My Bag!

What type of vlogger would I be if I didn’t do the standard, what’s in my bag video? This is my first time attempting something like this and it was actually so fun! Check out my video/s below, don’t skip over the bloopers, they are worth the watch! Below is a list of items you may have spotted in my bag, feel free to shop these too.

KG’s Must Have Sports Bras

I truly do not remember what life was like before I started wearing sports bras. As you guys know I film in them every morning, workout in them and even wear them throughout the day. The NUMBER ONE QUESTION or topic you guys ask me via Instagram is ALWAYS about my sports bras, so I knew I had to list my essentials below. Keep in mind, I have my boobs done so I don’t need as much support as someone who is all natural. Shop along with me!

KG’s Fave Foundations

I was never really a foundation lover or user in my 20s but as I have gotten more into makeup sometimes it’s just really nice to have your skin look like a doll. Who doesn’t want flawless skin? Right? I have literally tried all of the “holy grail” foundations out there and have compiled my list of faves. Keep in mind: I don’t like the full coverage, cakey, matte look, I go for more of a radiant, hydrated, real skin look. If that’s your vibe this post is for you!

Cold Brew Coffee

As many of you know, I have been a loyal bulletproof coffee (see article here) drinker for YEARS – but ever since I transitioned into food combining, some of my routines have changed, mainly caffeine. I still believe in and LOVE my BPC, but after cutting it out for a month to focus on food combining, cold brew coffee was suggested to me when re-adding caffeine into my life. I had heard the term “cold brew” for years and never really thought about it much or ever looked into it until recently.

KG’s InFamous Lemon Water

Before I bring in some of my creative counterparts, I thought it would be a good time for me to introduce myself (or re-introduce myself) to you. I’m Katherine, known as KGMTL and this is officially my new home. Merging my #InstaFam and Youtube followers took me a few months, ok, maybe closer to a year, but here we are. How could I launch this website without kicking it off with my fave morning ritual, what you guys know me for, my infamous lemon water (time stamp or it didn’t happen). Who would have ever thought that a glass of lukewarm water, sea salt and some lemon squeezes would become such a thing but it is pretty crazy the amount of body benefits you get from starting your day with this beverage.

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