Lettuce water – a cure to insomnia ?
Is lettuce water the cure to insomnia as TikTok suggests? You have probably encountered multiple food and nutrition trends if you have been using the TikTok application lately. Many times,…
Golden Milk
This golden milk recipe is the perfect companion when you want to bundle up with a warm drink and read a book.
Tasia’s Healthier Rice Krispy Treats
Confession: I love an ooey-gooey Rice Krispy square. A childhood fave for most, myself included, this snack is an addiction, once I start, I just can’t stop, thankfully my sister-in-law,…
Healthy Holiday Sugar Cookies
Tis the season for sweets and sugar… but not in my household. I have always loved finding ways to make my favorite treats only healthier and with better for you…
Collagen Hot Chocolate
In the cold months, I always make my collagen hot chocolate. It is one of my fave holiday treats and I wanted to share it with my online family, YOU…
Latkes By: Marta Wiseman
Recipe contributed by Marta Wiseman @wiseeats ‘Tis is the season my friends! It’s time to indulge in one of my most favourite FRIED treats… LATKES! I really broke it down for…
The Best Carrot Squash Soup
I know it’s getting warmer and we are heading into summer but there is still nothing like a good bowl of soup. Even in the summer months I crave soup…
Easy Smashed Crispy Potatoes
These crispy smashed potatoes are best when they’re served fresh and hot! An easy additional to any meal and even a great replacement for classic hash browns at brunch!
Cauliflower Fried Rice
This recipe makes the absolute best side dish! You love the classic fried rice? Here’s a healthy alternative that’s bound to please.
Boston Lettuce Herb Salad
This salad was an attempt to somewhat recreate the creamy dill salad from one of my favorite restaurants, Milos – just in a healthier way. My skin on an organic fresh herb Boston lettuce salad. Loved by my friends, family and loyal KG Kitchen followers, we knew we couldn’t launch the website without my standard greens.
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