KG Approved Sweeteners
Refined sugars are a big no-no for me and one of the first things I recommend cutting out of your diet when transitioning into a healthier lifestyle. Refined sugars are…
Chia Seed Pudding
I didn’t reinvent the wheel on this one, chia seed pudding is super easy to make and loved by many. I actually used to hate the texture of it but…
4 Ingredient Protein Pancakes
This is a tried, tested and true recipe that is super easy to make, filled with protein and a great post workout breakfast or lunch! I’ve been making them for…
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