5 Healthy Habits I Swear By
I am constantly trying out new health trends, supplements and workouts because I like to be in the “know” but mostly because there is no real harm in trying new…
KG’s go-to Eye Creams
In my early twenties, eye cream was the first thing that I added to my beauty routine beyond cleanser and moisturizer. I remember getting a facial (which btw I used…
Morning Skincare Routine
When it comes to skincare and achieving your skin goals, sticking to a routine is extremely important. There is so much you can achieve by following a proper skincare routine…
Facial Massage Tools: Worth the Hype?
Facial massage and facial massage tools in general are a huge trend right now, but this beauty hack has been around and used in many cultures for hundreds of years.…
Oil Cleansing, Double Cleansing and KG’s Favorites
I am a BIG fan of double cleansing – it has truly been one of the things that has kept my skin clear and radiant over the years. This is…
KG Dishes The 411 On Balm Cleansers
PSA! I am a BIG fan of double cleansing – it has truly been one of the things that has kept my skin clear and radiant over the years. This…
Cold Brew Coffee
As many of you know, I have been a loyal bulletproof coffee (see article here) drinker for YEARS – but ever since I transitioned into food combining, some of my routines have changed, mainly caffeine. I still believe in and LOVE my BPC, but after cutting it out for a month to focus on food combining, cold brew coffee was suggested to me when re-adding caffeine into my life. I had heard the term “cold brew” for years and never really thought about it much or ever looked into it until recently.
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