Sea Buckthorn Pineapple Sunrise
It’s holiday party time! This festive cocktail is bound to be a crowd pleaser. Want to know more about the benefits of Sea Buckthorn Berries? Find out here. We know…
Supplement Spotlight: NAD
NAD is derived from Nicotinamide Riboside (NR). The levels of NAD in our body determine the speed of the aging process. In younger cells and tissues, the levels of NAD…
Creamy Homemade Almond Butter
A few years back I used to make Homemade Almond Butter regularly, it’s so easy to make and there is something so satisfying about making things yourself. It’s generally healthier,…
GLW Fave Soups for Fall
It’s the best time of the year! Soup season. The weather has chilled out. Now is the time to make these amazing soups in batches and have them ready to…
Maple-Garlic Roasted Butternut Squash
Looking for that perfect Fall side dish? We’ve got one for you! Maple-Garlic Roasted Butternut Squash. This dish is bound to impress you!
Supplement Spotlight: Quercetin
Quercetin is a pigment that belongs to a group of plant compounds called flavonoids. It’s found in many plants and foods, such as red wine, onions, green tea, apples, and…
Fall Recipe Faves
With the cooler months upon us, it’s time to make those good-for the soul type meals. Here’s a round-up of the GLW teams favourite fall recipes. What Fall recipes…
Food Facts: Apples
Apples are among the world’s most popular fruits! Not only do apples taste delicious on their own or when added to dishes but they come loaded with health benefits. We’re…
Purchase or Pass: August 2021 Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
Food Facts: Grapes
Grapes come in different colors and forms. There are a wide range of grapes; red, green, and purple grapes, seedless grapes, grape jelly, grape jam and grape juice, raisins, currents,…
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