Nosara Salad
While in Costa Rica, we had this salad for lunch. I immediately asked the chef what was in it! It was so good. No gatekeeping here, I knew I had…
Safe Cookware For Healthy Living
Cookware is a super important topic and one that I have been educating myself on over the last few years. Unfortunately, we don’t only have to be vigilant about the…
Our Fave Mexican Recipes Round Up!
It’s Cinco de Mayo and we’ve rounded up some of our favourite Mexican inspired recipes to help celebrate! What will you be enjoying? Leave a comment below!
Shrimp Tacos
Guaranteed you’ll be making these on repeat! The best shrimp tacos you’ll ever have.
8 Common Food Allergens
I am constantly talking to different people, very often about what’s wrong with them… Whether it be a skin condition like acne, eczema or rosacea or digestive issues like bloating…
Food Facts: Raw Honey
Cooking and baking have always been a big part of my life. Although my family has always been healthy, like most people, I grew up making recipes that contained processed…
Soaking and Sprouting
Soaking and sprouting seeds, nuts, beans and grains is a method that has been practiced all over the world for thousands of years. For many people this topic is new…
Chicken Fajitas
Chicken fajitas are a classic and one of my absolute favourite meals! I used to always make them with the typical pre-made mix you get at the grocery store but…
Passover Round Up
Not sure what to have for Passover this year? We’ve made it simple. Here’s some of the GLW teams favorite Passover friendly meals!
WiseEat’s Matzah Crack
This recipe was contributed by Marta Wiseman, aka @wiseeats. This is probably my most favourite dessert to make for Passover. It’s really the MOST delicious thing you can put in…
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