Food Facts: Watermelon
Watermelon is a fresh fruit that for many is a summer staple. Not only is watermelon delicious, but it also has many health benefits. We recommend adding watermelon to your…
Glowing Green Smoothie Review: Emma and KG
The newest craze on Instagram is Reese Witherspoon’s Glowing Green Smoothie. She got this recipe from Kerry Washington and it’s originally Kimberly Snyder‘s recipe. Katherine and Emma both decided to…
Challenge Friendly, Dinner, Food Combining, KG's Kitchen, Lunch, Plant Based, Recipes, Salads, Sides
Artichoke Heart of Palm Dill Salad
This salad is a recent fave of mine. It’s super filling, satisfying and filled with good for the body ingredients that aren’t in your typical, everyday salad. The whole team…
Lemon Parsley Grilled Chicken
This quick and easy chicken recipe is going to be your new summer staple! Can be done on the barbecue or the stove.
Brand Spotlight: ACTIVIST Mānuka
ACTIVIST Raw Mānuka Honey is wildcrafted in Aotearoa, New Zealand by bees that pollinate the native Mānuka Bush during a small seasonal window in the spring and summer. Mānuka Honey…
Viral Cottage Cheese Ice Cream Recipe
This viral cottage cheese ice cream recipe has been appearing all over social, so we had to give it a try! Give it a try and let us know what…
Superfood GLW Bars
Granola snack bars that are actually healthy and not filled with processed crap are hard to come by. However, bars are the one of the easiest snacks to bring with…
GLW Shop Product Spotlight: Cymbiotika Heart Heath
Cymbiotika’s Heart Health may lower serum and LDL cholesterol levels, aid the digestive system, improve liver function, and reduce risk of heart attack. The Heart Health formula is enhanced with…
Mindfully Indulging Without the Guilt or Bloat
With Passover and Easter around the corner, we wanted to remind you that it’s a time to eat all the delicious goodies that make you happy, forget the calories and…
Lemon Coconut Cake
You know we love a good Lemon! This Lemon Coconut cake is insanely delicious. A must- try for everyone who loves a little Lemon zest.
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