Lentil Soup
I love having hearty soups for dinner, especially in the winter. Below is my recipe for a filling, thick, lite and tight lentil soup. Great as a side dish, snack…
9 Ways to Clean Up Your Gut
Maintaining a healthy gut and allowing your good bacteria to thrive in order to starve out the bad bacteria is important for overall health, energy levels, skin health, mental health…
Pumpkin Chocolate Chip Cookies
It’s that season! Pumpkin season! Where all things pumpkin are delicious. Here’s another must have pumpkin recipe to all to your seasonal roster. We guarantee you will not be disappointed!
Desserts, Dinner, Dressings, Drinks, Food Combining, KG's Kitchen, Lunch, Plant Based, Recipes, Salads, Sides, Snacks, Soups
GLW Guide To Thanksgiving
Not sure what to make this year for Thanksgiving? Here is our Thanksgiving recipe roundup! SALADS: SOUPS: SIDES: PLANT BASED: TRADITIONAL with a twist: SWEETS: DRINKS: Feature…
Tomato Corn Salad
This is an amazing salad to make for summer or fall when corn is the hype. I love to add this as a side on many meals, or as a…
Why Manuka Honey is Queen B
If you didn’t already know you need to know that honey is one of nature’s greatest gifts. Not only is it sweet and delicious but it is packed with good…
Celtic Salt- All the Info
As you guys probably know by now, I add Celtic salt to my lemon water every morning. Unlike table salt which is highly processed and contains chemicals, Celtic salt is…
Apple Crumble
One of my fave desserts EVER is apple crumble. It’s a crowd pleaser and a personal favorite of my friends and family. Here is my better for you spin on…
Peach Smoothie Bowl
This has been my summer obsession and I wake up craving it for breakfast. I love adding in the Alacmi Elements powder or Nufyx protein powder for extra brain fuel!
5 Essentials for Your Hot Girl Walk
Embrace the ultimate hot girl walk with these five essentials that blend style, practicality, and skincare. Perfect for keeping you radiant and refreshed! SPF50 Stick Clean Mineral Sunscreen-Stiq by Utu…
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