Greek Lemon Potatoes
These potatoes are the ultimate best side dish. If you’re pairing these with our Easy Roasted Chicken, or next to the 10 Minute Beef Burger, that won’t follow the principals…
GLW Team’s Favourite Activewear
Right now many of us are stuck at home lounging around but so many of us are also getting active. Some are actually getting in more activity and workouts than…
Lemongrass Chickpea Coconut Curry
This simple bowl is packed with flavours. Thai chilis, coconut, curry and lemongrass, it’s the ultimate healthy bowl. Your new favourite comfort food. Packed with anti-inflammatory, disease-fighting foods. You can…
Almond Butter Energy Balls
These are an old recipe I used to make all the time and always had in my fridge and freezer. They are filled with plant protein, fats and nutrients all…
Tara’s Maple Dijon Vinaigrette
This salad dressing is my sister Tara’s go to, that she makes all the time and I am actually obsessed with. I started making it recently and it is one…
Sesame Ginger Tuna Tartare
This recipe can be done in 2 ways, either as a simple Asian style tartare served with your favourite crackers, veggies, or toasted bread or used in a poke bowl.…
Plant Based Approved: Vegan Chocolate Chip Cookies
I have been following the principles of food combining for a long time now and have also been eating a lot more plant based. I have been playing with classic…
Supplement Spotlight: Bamboo Silica
Bamboo silica or living silica is something my father has taken daily for years and I never really asked about it because he takes so many different things I didn’t…
Supplement Spotlight: Bee Propolis, Bee Pollen, Royal Jelly
It’s never fun having bees buzzing around, but the truth is they’re actually very important insects. Honey bees represent a significant part of our ecosystem. Without their hard work, trees,…
Face Masks for Clear Glowing Skin: GLW Team’s Favourites
Right now a lot of us are masking more than usual because we have nothing but time and are stuck at home. Like most skincare, different products work best for…
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