Roasted Artichoke Chicken
The recipe is actually from the cookbook “Jerusalem, A cookbook” but I adapted it to make it easier, less ingredients and healthier. My friend Julie Etienne, a fellow blogger and…
Tomato Olive Jalapeno Fish
Fish is a super lean and clean dinner and I tend to make a lot of variations in my home. My parents constantly cook this tomato olive jalapeno fish and…
Supplement Spotlight: Collagen, Everything you Need to Know
As you guys have seen Collagen/ Gelatin has been a part of my routine for a long time. I started adding it daily about 5 years ago and have seen…
Magical Leek Soup. Have French Women Been Hiding This Secret?
Have you watched that episode from Emily in Paris Season 2 yet? If you haven’t, they talk about it in episode 4. French women have a secret with magical leek…
Roasted Green Beans with Almonds
Another meal, another side dish! Here is another sure thing when having guests over, my savoury green beans with almonds are always a hit! Follow along below, it’s super easy…
Apple Cinnamon Porridge
Kris is a BIG porridge guy! He requests I make them for him often and I like to find ways to switch it up to keep it exciting, because let’s…
Homemade Coconut Milk
I am big on making homemade non dairy milks! The whole process seems daunting but I can assure you it’s not. One you try homemade you won’t be able to…
Edamame Hummus Dip
Say hello to a new type of Hummus! This edamame hummus is beyond good you will be thinking about it for days! It can be served with crackers or even…
Broccoli Zucchini Leek Soup
In the winter months, I love a hearty, thick, yummy, lite and tight soup. This one was a recipe I improvised a few ingredients… and it turned out amazingly. The…
Yoga For Beginners with Tania Di Tommaso
10-minute Intro to Yoga with Certified Yoga Teacher and Personal Trainer Tania Di Tommaso A little goes a long way: practicing 10 to 15 minutes of gentle yoga movements, breathing,…
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